Steve Reeves - Health - Publications

Health - Publications - Building The Classic Physique - the Natural Way

This Second Edition has been totally redone and greatly improved from cover to cover. With over 25% more pages, it now has 240 pages filled with additional photos, workout illustrations, and how to perform each exercise. It also contains what other bodybuilding icons say about the book's author, the one and only...Steve Reeves.

For over 30 years, the name Steve Reeves has been synonymous with incredible muscle mass, superb lines and unmatched shape, proportion and symmetry. Thousands of fans have asked for his secrets on how to build such a fabulous body.

Now, for the first time in his career, Steve Reeves has put pen to paper (along with a great collection of awe-inspiring photographs) to create what many are saying will be the greatest natural bodybuilding book of all time.
Iron Man Magazine has already reviewed the Second Edition and labeled it "One of the three top bodybuilding books ever written."
Steve built his superb physique in a day when bodybuilding drugs were unknown. As a result, he developed a keen insight into the true requirements of advance levels of muscle growth, nutrition, definition, fat loss, and shape building for the natural bodybuilder. This book is Steve's legacy. Within its pages lie the knowledge acquired from a lifetime of REAL BODYBUILDING. Working the triceps
Among the interesting topics discussed in the book include:

Building the Classic Physique - First Principles
Maximum Muscle Development
Getting Smart about Nutrition
How to Develop Perfect Symmetry
Losing Body Fat
A Seminar with Steve Reeves
Steve Reeves' Championship Training Routines
Super High-Intensity Training
Muscle Control - And the Art of Posing
Steve Reeves' Bodybuilding Principles
The Power of Walking

"Building the Classic Physique" is available for sale from our online store along with a whole range of health products to help you achieve your personal best.

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